Amsterdam Spirit

7,500 refugees and 15,000 undocumented migrants currently reside in Amsterdam.

Many face a multitude of challenges ranging from loneliness, discrimination, cultural and language barriers, and most importantly, participating within the local community.

To make a change, we present to you our new program 'Amsterdam Spirit': a weekly social workout that brings Amsterdam based refugees, asylum seekers and undocumented migrants into the game!

Everybody is welcome - we invite locals and newcomers to meetup with us on Tuesdays at 17:30h at our store (Haarlemmerdijk 106) and break a sweat during a 1 hour super fun workout between 18-19h either in a gym or in the park.

Professionally guided by a varied group of trainers who teach us skills from 'apenkooien' to dodgeball and from basketball to dance - we like to surprise you.

The classes are accessible to all ages and experience, it's actually more like playing games than doing sport.

No need to sign up, just wear something comfy and be there. If you don't have suitable sportswear, no problem, we'll make sure you have everything you need. ✨

7,500 refugees and 15,000 undocumented migrants currently reside in Amsterdam.

Many face a multitude of challenges ranging from loneliness, discrimination, cultural and language barriers, and most importantly, participating within the local community.

To make a change, we present to you our new program 'Amsterdam Spirit': a weekly social workout that brings Amsterdam based refugees, asylum seekers and undocumented migrants into the game!

Everybody is welcome - we invite locals and newcomers to meetup with us on Tuesdays at 17:30h at our store (Haarlemmerdijk 106) and break a sweat during a 1 hour super fun workout between 18-19h either in a gym or in the park.

Professionally guided by a varied group of trainers who teach us skills from 'apenkooien' to dodgeball and from basketball to dance - we like to surprise you.

The classes are accessible to all ages and experience, it's actually more like playing games than doing sport.

No need to sign up, just wear something comfy and be there. If you don't have suitable sportswear, no problem, we'll make sure you have everything you need. ✨

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